Gilad's Core & More DVD
Gilad puts his abs-sculpting secrets into one basket giving you a superior workout that will reshape your abs while strengthening your lower back and stabilizing muscles. Taped in Hawaii at breathtaking Keena PointCombines functional moves with Pilates principalsGet a toned sexy waistline, strong core and better postureThe workout principal and style is based on Gilad's #1 rated fitness show "Total Body Sculpt With Gilad" on FitTVFeatures Gilad's unique motivational skillsProvides detailed explanation on proper formThe most challenging and comprehensive core building workout available.
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