SHIPPING INCLUDED Multisports Total Body Cylcl 3600 is the ultimate in total body conditioning. The TBC 3600 combines a recumbent exercise bike with an upper body ergometer (UBE) and takes fat burning workouts to a new level. Multisports Total Body Cycle 3600 is ideal for rehab, strength training and cardiovascular conditioning. The upper body ergometer and recumbent bike can operate independent of each other or at the same time. Features Equipped with an easy to read and operate LCD console that displays time, distance, speed, scan, calories and heart rate. 6 Preset Programs and 1 Manual program all with 8 levels of resistance. The fully adjustable TBC-3600 provides a comfortable oversized seat that adjusts horizontally and vertically and incorporates a step through design for easy entry. The micro-adjustable, biomechanical arms work out a variety of muscle groups with resistance on forward motion only (it free wheels on the backward motion.)