SHIPPING INCLUDED If you demand health-club quality, The Nautilus Leg Extension / Leg Curl Bench is for you. Its commercial styling makes it ideal for aggressive leg workouts. Features: Adjusts from seated leg extension to lying leg curl in seconds Roller pads are adjustable to accommodate a variety of users Unique back pad adjustment gives needed support for leg extensions and correct positioning for leg curls Dimensions: 70" x 33" x 31" Weight: 90 lbs Warranty: 30 years Frame and Welds, 5 years Upholstery, Pulleys, Bushings, Bearings and 1 Year on Cables, Grips and all other parts Plate Type: Standard. Olympic can be used with adapter. (Olympic adapter not included). Weights sold separately. Recommend TWO 50" x60" Home Gym Mats.