SHIPPING INCLUDED Although it has been called a work of art, the Back & Arm Machine is really a serious Strength Training System. The unique design combines the features of a lat machine with an arm curl machine. Space Efficient: Low rows and arm curls are performed sitting on the seat. Most other lat machines require the user to sit on the floor to perform rows, requiring much more dedicated space. Fully Adjustable: Seat and knee hold-down / arm curl pad adjust to fit any size user. Rugged: Built to last a lifetime! The Back & Arm Machine is made using heavy 12 gauge 2" X 3" and 2" X 2" steel tubing, 7 X 19 strand aircraft cable, and fiberglass reinforced nylon pulleys with sealed bearings. Dimensions: 58" deep X 32" wide X 83" tall Shipping Weight: 144 lbs Lifetime Warranty: Every part of the Back & Arm Machine is guaranteed as long as you own it. We will replace or repair anything that goes wrong!