SHIPPING INCLUDED The Body Solid PowerLine Cable Crossover Machine, there is no better way to achieve total body conditioning than with this strong performer. The trustworthy design lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today. The professional carriage system utilizes patented nylon bushing technology and eight sealed ball bearing, high resin pulleys. Top and bottom pulleys swivel smoothly and fully with over 180� of movement for frictionless guidance in all directions. Built and guaranteed with the quality that will last a lifetime, the Cable Crossover Machine is a dynamic addition to any home gym exercise program. *Shown with optional #GCA2 - Chin-Up Handles. Features Large diameter pulleys provide maximum cable life and smooth operation. Carriage system travels on nylon bushings with four high resin pulleys on each side. Accepts both Olympic and standard plates. Olympic plates accepted with optional olympic collars Includes two cable handles and one ankle strap. Assembled Dimensions: 82"H x 112"L x 39"W. We recommend TWO 50" x60" Home Gym Mats.